When you're up pacing the floor at three:00 inside the morning, wide awake, sleep aids seem like an exceptional idea. You merely take a pill and soon you will be speedy asleep, appropriate? Over the counter and prescription sleep aids might possibly enable you to fall asleep quicker, but the side effects could be annoying and, in some circumstances, even hazardous. You'll locate other possibilities that may possibly function just also and be safer for you.
There are many concerns to think about when taking into consideration utilizing sleep aids, like over the counter pills or prescriptions, as a way to fall asleep. Should you take these medications late at night following you have been awake too lengthy, they're able to trigger a hangover impact; you'll continue to be drowsy correct right after you ought to be awake and rested. When you have to drive or go to function, this can create troubles.
There's also a concern taking sleeping pills for longer than a couple of nights. If your insomnia is long-standing, you could possibly be tempted to begin taking pills each single night. In reality, you are making your insomnia worse as opposed to a lot better. The longer you take sleeping pills, the more of them you'll want over time to obtain exactly the same impact. You may also turn into so dependent on them that you simply can't get to sleep without having them. Drug dependency of this kind can result in considerable well being difficulties.
You could also encounter withdrawal symptoms in case you cease taking prescription or over the counter sleeping pills. The resulting tremors, nausea, headaches and irritability can make you and those about you miserable. The rebound effect is also frequent once you have utilized sleeping pills for longer than a couple of weeks - your insomnia returns and is even worse than ahead of.
Over the Counter Sleep Aids May Interact with Other Medications
Numerous people don't recognize that the drugs in well-known over the counter sleeping pills can interact with any prescriptions they're taking. Some
There's also a concern taking sleeping pills for longer than a couple of nights. If your insomnia is long-standing, you could possibly be tempted to begin taking pills each single night. In reality, you are making your insomnia worse as opposed to a lot better. The longer you take sleeping pills, the more of them you'll want over time to obtain exactly the same impact. You may also turn into so dependent on them that you simply can't get to sleep without having them. Drug dependency of this kind can result in considerable well being difficulties.
You could also encounter withdrawal symptoms in case you cease taking prescription or over the counter sleeping pills. The resulting tremors, nausea, headaches and irritability can make you and those about you miserable. The rebound effect is also frequent once you have utilized sleeping pills for longer than a couple of weeks - your insomnia returns and is even worse than ahead of.
Over the Counter Sleep Aids May Interact with Other Medications
Numerous people don't recognize that the drugs in well-known over the counter sleeping pills can interact with any prescriptions they're taking. Some
You could also encounter withdrawal symptoms in case you cease taking prescription or over the counter sleeping pills. The resulting tremors, nausea, headaches and irritability can make you and those about you miserable. The rebound effect is also frequent once you have utilized sleeping pills for longer than a couple of weeks - your insomnia returns and is even worse than ahead of.
Over the Counter Sleep Aids May Interact with Other Medications
Numerous people don't recognize that the drugs in well-known over the counter sleeping pills can interact with any prescriptions they're taking. Some antibiotics might possibly grow to be ineffective, and medicines including blood thinners, when combined with sleeping pills, can trigger serious wellness issues and in rare circumstances, even death. In case you're taking discomfort killers of any sort, sleeping pills shouldn't be taken.
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Over the Counter Sleep Aids May Interact with Other Medications
Numerous people don't recognize that the drugs in well-known over the counter sleeping pills can interact with any prescriptions they're taking. Some antibiotics might possibly grow to be ineffective, and medicines including blood thinners, when combined with sleeping pills, can trigger serious wellness issues and in rare circumstances, even death. In case you're taking discomfort killers of any sort, sleeping pills shouldn't be taken.
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