Eating properly is paramount if you want to feel great, and nothing says feeling great like a good healthy meal. Sure they might not taste as good as having chocolate covered donuts at all hours of the day. But you're going to feel a heck of a lot better on an Yuri Elkaim's raw foods book style diet.
That's because Yuri Elkaim crafted this diet, and he's one of the world's foremost nutritionists. That means the guy knows what he's talking about, and he's got tons of insight into what you're eating.
That means more energy, and more of the will to actually accomplish your goals throughout the day. Sometimes that type of motivation is what anybody can suffer with not having.
But how about living longer? That's something that raw food definitely does, for a few reasons actually.
Few people realize it, but it's the whole foundation of Eating for Energy. But cooking your food can be bad, as you lose tons of the natural vitamins and nutrients that are otherwise contained therein.
But a big one, and what Yuri Elkaim wants to draw your attention to, is the fact that you're losing out on tons of antioxidants as well. You need those because they literally turn back the clock on your body.
Antioxidants are what make you look and feel young for longer, because they stop your cells from oxidizing, which means they literally stay younger for longer. It's literally reversing the age process, which is what raw food and healthy eating is all about.
You have to try Eating for Energy to believe it. But just with a few simple changes to your everyday diet, you're going to find that you will feel a lot better all the time, and you're going to live longer and be happier as a direct result.
That's because Yuri Elkaim crafted this diet, and he's one of the world's foremost nutritionists. That means the guy knows what he's talking about, and he's got tons of insight into what you're eating.
That means more energy, and more of the will to actually accomplish your goals throughout the day. Sometimes that type of motivation is what anybody can suffer with not having.
But how about living longer? That's something that raw food definitely does, for a few reasons actually.
Few people realize it, but it's the whole foundation of Eating for Energy. But cooking your food can be bad, as you lose tons of the natural vitamins and nutrients that are otherwise contained therein.
But a big one, and what Yuri Elkaim wants to draw your attention to, is the fact that you're losing out on tons of antioxidants as well. You need those because they literally turn back the clock on your body.
Antioxidants are what make you look and feel young for longer, because they stop your cells from oxidizing, which means they literally stay younger for longer. It's literally reversing the age process, which is what raw food and healthy eating is all about.
You have to try Eating for Energy to believe it. But just with a few simple changes to your everyday diet, you're going to find that you will feel a lot better all the time, and you're going to live longer and be happier as a direct result.